Bringing people
together through
music and movement.
Aloha and welcome — I’m Tara.
Here, among the hills, waterways and forests of the Bega Valley, I offer spaces for people to move, breathe, learn, play, create and reconnect.
Spirit In Harmony is the home for my work in yoga, piano, West African drumming & dance, and my upcoming children’s book.
Each offering is different.
Each pathway has its own rhythm.
But they all share something simple:
a return to harmony through practice, presence and play.
Get to
know me
I’m Tara — a long-time lover of movement, music, rhythm and the simple joy of practice.
Spirit In Harmony brings together the pathways I’ve walked for decades: yoga, piano, drumming, and creative expression. Each offering is down-to-earth, welcoming, and shaped by the natural rhythm of life here in the Bega Valley.
If you’re looking for a place to reconnect, learn something new, or simply breathe and move at your own pace, you’re in the right place.
Wherever you begin — yoga mat, piano keys, or drum and dance rhythms — we meet with presence, kindness and curiosity.
Chair yoga in the 16 Unit Energy Enhancement System in the Hemple, Wednesdays 10am-12pm
